Description
Swedish massage is a gentle type of full-body massage that’s ideal for people who:
- are new to massage
- have a lot of tension
- are sensitive to touch
It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart.
